Creamy Garlic Parmesan Shrimp and Vegetables

In a skillet, heat olive oil over medium high heat.  Add shrimp and cook for just 2-3 minutes then set aside on a plate.  Add a bit of butter and saute onion and garlic (you choose the amount but I like a lot of garlic here).  Add sliced zucchini, sliced mushrooms, fresh asparagus (cut into 2 inch pieces) and saute for a few minutes.  Add in a good handful of spinach.  Pour in about ½ cup white wine and scrape to get all the good stuff off the bottom of the pan.  Add about 1½ cups fat free half and half.  Stir well to blend.  Add salt and pepper to taste if you like.  Add in about ½ cup shredded Parmesan cheese and stir to blend.  Add the shrimp back in and heat through.

I served with Honey Balsamic Brussels Sprouts and french bread.