Wednesday, January 27, 2016

Avocado & White Bean Spread/Dip


Yes, here is another avocado recipe.  :)  This one is so good and versatile.  You can spread it on toast (as pictured below) or use it as a dip with raw veggies or tortilla chips.  I think it would also be tasty as a sandwich spread in place of mayo (particularly on a turkey sandwich!).



Avocado & White Bean Spread/Dip
1 can Cannellini beans, rinsed and drained
2 Avocados, peeled and chunked
onion and garlic (either finely chopped or use powdered versions) to taste
salt and pepper to taste
can add a squirt of lime juice if you like

I put all the ingredients in a sturdy glass bowl that has a lid.  I then used my immersion blender to make it all smooth.  Store leftovers in the refrigerator in the bowl with the lid on.  



1 comment:

  1. Had to pop back to say I didn't have the Cannellini beans but I had everything else. I made it with hummus and it was good. LOL Thanks for the new taste sensation....though the avocados aren't so cheap here. LOL

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